Individual Counseling
Areas of Focus
Depression
Anxiety
Relationships Challenges
Domestic Abuse
Personal Growth
Trauma
services
What You Can Expect In Session
Your individual therapy session is a confidential, one-on-one meeting with a therapist. The purpose is to explore your thoughts, feelings, and behaviors. Together, you’ll work on understanding and addressing personal challenges, developing coping strategies, and setting goals for your well-being. Each session is tailored to your unique needs, providing a safe space to express yourself, gain insights, and make positive changes in your life.
Additional Details
Cigna and Optum plans are accepted at this time. Superbills can also be provided for reimbursement with some PPO plans.
Still wonder what therapy may look like for you? We would be happy to meet with you for a free 15 minute consultation and answer all your questions. Please use the link below to schedule a consultation or reach out directly 610-860-6662.
workshops
At Protect Your Peace Therapy Practice, we offer a workshop called Healing Trauma for Women, designed to address trauma stemming from relationships and abuse. This workshop focuses on helping participants gain insight and practical skills to effectively address and heal from their trauma.
Tailored for organizations and groups, our workshop provides a supportive and interactive environment where women can explore their experiences, learn evidence-based strategies for healing, and build a foundation for healthier relationships.
If your organization or group is interested in implementing this workshop, please reach out directly. We’d be delighted to discuss how we can customize the program to meet your needs and support your members in their healing journey.